Most everyone knows that meditation is good for you, but do you know the physiological, psychological, and spiritual reasons why? Do you have a hard time keeping yourself focused? Do you think that you can’t meditate? How about the fact that there are a zillion different kinds and where the hell should you start? Let’s demystify shall we! I will give you my tips for success that I use with my coaching clients, things I have learned on many meditation retreats, different experiences that can happen in a meditative state, and there will be plenty of time for you to ask questions!
Valentine’s day has never been my favorite holiday although of course one of the main things that I teach people about is love, relationships, soul mates, soul connections and twin flames. Valentine’s day has primarily been about the romantic idea of love, which we all love, as much as we love flowers, chocolate and tender words. 😉 But let me give you a little secret. What is the one thing that you can do today to improve your relationships with others? Improve the relationship you have with yourself and with God (creator, source energy, the universe, however you want to think of this.)
Personally I have reclaimed this day as a self love day. People very often spend it lonely, worried about if the person they fancy will live up to their expectations, or even notice their existence or show some kind of appreciation to them. And of course it is some kind of horrible curse to gasp….be single on this day and not have a date. Right? Nope.
How do we turn that kind of thinking around? Dedicate some part of the day to learning how to love yourself. This all sounds fine and dandy, sure Victoria I want to love myself, I even know that is important but WTF does that really mean? HOW do I do THAT?? My spidey sense hears you saying that and I feel you. So here’s what I did to address this.
I am beginning a new bi-monthly webinar series on various topics that I teach people about, I am calling it Wednesday Webinar Whizdom. But I am kicking off this series on the actual Valentine’s day because you see, I am making a statement for self love! It is the MOST IMPORTANT ingredient for successful relationships.
It’s called Real Talk: Practical Self Love because that is what we need…realness, down to earth, I can do this, no BS, advice! It is 12 noon EST on Saturday, the 14th until 1.30pm. But not to worry, if you have plans for Valentine’s Day this whole webinar is going to be recorded, so all you have to do is register and you will have access to it. Bring your questions for the Q & A!
To break it down for you I have made this video, check it out!
One of the most enlightened posts I have ever read on this subject, so clear it’s crystal in terms of accurately describing the difference between a twin flame and other types of connections.
Many are nowadays desperately seeking their twin flame and so they studiously assess each person they meet against their own twin flame criteria. These people believe that meeting the twin flame is not so much a matter of divine intervention as it is an inevitability since they are convinced it is only a matter of time. Sure enough, as soon as they fall head over heels madly in love with someone they claim this person as their twin flame. The danger here is that when problems later appear and they find themselves in a dysfunctional relationship or unhealthy, prolonged on-off pattern with this person, rather than re-evaluating the relationship for what it’s worth they cling onto this person and justify their mutual behaviours under the twin flame label.
With all relationships what matters is how it is making you feel inside and how it changes you. Therefore I would like to start…
Hi ya, I am having a webinar on Sat Feb 14th from 12-1:30 EST on Self Love! This is soooo important as I am sure you will agree, and a very common lesson in soul connection situations whether you are dealing with a twin flame or a soul mate.
Here is a link, watch the video to learn more about self love and register here: http://gowoa.me/i/jNC
Intuit. Empower. Awaken. 